If you suffer from both sensitive skin and acne, home treatment options can be a nightmare. Salicylic acid and benzoyl peroxide (the two most popular and effective over the counter acne treatments) are both known to cause skin irritation, itching, and dryness.
Fortunately, there are some natural remedies you can use to mitigate these side effects as well as some other actions you can take to help protect your sensitive skin all while reducing your acne.
Aloe Vera is a known skin-soother and has been used in irritation-reducing products for decades. Typically it is used in products that are supposed to reduce the side effects of sunburn. The “chemical burn” that can result from salicylic acid and benzoyl peroxide is actually quite similar to a sunburn, so it turns out aloe vera really can help mitigate the side effects of these acne treatments.
If your skin gets irritated from acne treatments, consider using an aloe vera gel to help soothe your skin and reduce irritation. Some acne products for sensitive skin may have aloe vera infused into their lotions.
Choosing the Right Moisturizer
People who have sensitive skin often use moisturizers and lotions to help reduce skin dryness. However, did you know that many moisturizers actually can clog pores and cause acne and breakouts?
Switching moisturizer brands may be all you need to reduce the appearance of your acne if you have sensitive skin. Consider a water-based moisturizer. While these may feel greasier, it is because the skin does not absorb water-based moisturizers as readily as it does oil-based moisturizers. However, oil-based moisturizers may clog pores. Use an acne-friendly moisturizer for best results.
Learn to Shave Properly
A surprise to many, those with sensitive skin often get acne and irritation from shaving. Shaving causes major skin irritation and may cause ingrown hairs. Also many shaving creams contain skin-irritating and acne-stimulating ingredients.
The ideal way for someone with sensitive skin to shave is by using a disposable razor with a maximum of two blades. Use just a single stroke and do not shave any part of the face twice. Using multiple strokes or multi-bladed razors increases skin irritation and may cause acne. Simply making this change may be all you need to do to significantly improve your acne.
Consider using a low-concentration benzoyl peroxide cream on your face right after shaving. This of course is under the assumption that benzoyl peroxide does not bother your sensitive skin.
Reduce Acne Treatment Concentrations
Another good remedy for acne for those with sensitive skin is to simply try and reduce the concentration of the acne products you are already using. A 10% concentration of benzoyl peroxide in a cream may cause irritation and burning, while a 2.5% concentration may not cause any noticeable side effects. Experiment with concentrations in order to get the best results.
You can keep lowering the concentration of a product by mixing it with water. If you have a face wash that contains 1% salicylic acid concentration, once it is halfway empty, you can fill the container up to the top with water. It is now approximately at .5% concentration (depending on how % concentration is calculated). You can keep reducing the concentration in this manner by adding water as needed. This not only will reduce irritation but help the products last longer.
A Gentle Acne Solution
If you are looking for a gentle acne treatment regimen that is great for sensitive skin but still effect, consider the Exposed Skin Care Regimen. Their kits contain acne-friendly moisturizers and aloe vera extracts that help soothe irritated skin and reduces the side effects of the active ingredients. The concentration of salicylic acid and benzoyl peroxide in their products is on the lower end of the effectiveness scale which helps prevent skin irritation.
Check out the Exposed Skin Care system on their website by clicking here.